Air Fryer Blackened Chicken Recipe
Air Fryer Blackened Chicken Recipe
Today, I would like to share with you a delicious recipe for "Air Fryer Blackened Chicken." It has quickly become one of my go-to dishes for a quick and healthy meal.
Ingreadient
- 24 ounces boneless chicken breast
- 4 ounces lettuce
- 4 ounces cucumber (halved then sliced)
- 0.5 ounces radish (thinly sliced)
- 2 ounces lemon (thinly sliced)
- 2 1/2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- 1 tablespoon cayenne powder
- 2 teaspoons paprika
- 1 teaspoon traditional Dijon mustard
- 1/2 tablespoon onion powder
- 1/2 ounce garlic powder
- 1/2 teaspoon salt
- 1/2 ounce ground black pepper
- 1/2 teaspoon fresh thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Cajun seasoning
- 2 tablespoons plain Greek yogurt
- 2 tablespoons Japanese mayonnaise
- 2 tablespoons parsley (chopped)
Direction
- Slice each breast (20 oz in total) open, but not all the way through, to create little pockets.
- Season the chicken with 1 1/2 tbsp olive oil, 1 tbsp Italian seasoning, 1 tbsp cayenne, 2 tsp paprika, 1 tsp Dijon mustard, 1/2 tbsp onion powder, 1/2 tbsp garlic powder, 1/2 tsp salt, 1/2 tsp ground black pepper, 1/2 tsp fresh thyme, 1/2 tsp dried oregano, and 1/2 tsp Cajun seasoning. Season both the outside and inside of the chicken.
- Arrange the seasoned chicken in the air fryer along with 2 oz of lemon slices. Cook at 400°F for 20 minutes.
- Meanwhile, prepare the salad dressing by combining 2 tbsp Greek yogurt, 2 tbsp Japanese mayonnaise, and 1 tbsp olive oil. Place in the fridge.
- To serve, toss the vegetables (4 oz lettuce, 4 oz cucumber, and 0.5 oz radish) with the dressing. Pull the chicken out, plate it, sprinkle with parsley, and enjoy with the side salad.
